And so, the next day I felt better physically but emotionally, I was depressed and angry. I recognized these familiar feelings that have been coming and going throughout my life. Doing what I call an inquiry, I traced these sad and angry feelings all the way to grade school. I see myself as a little girl, sitting on the steps watching while everyone else was playing during recess. My sister tried to engage me, but I repeatedly shook my head “no” without really knowing why I couldn't do it. I didn’t know how to verbalize the feelings of anger, frustration and isolation that comes from looking the same but feeling different.
It takes a lot of tools to keep going, to get out of bed and keep living your life. It takes a lot of tools to keep your head up and your heart open on “those days” when your body needs rest and you have a life you want to lead. I encourage you to live anyway. Pamper yourself on “those days” , love yourself on “those days”, accept where you are on “those days”. Feel what you feel and then let it go, get out of bed and live. Life is our gift and what we do with it is “our” decision.
I invite you share with all of us how you keep going when you have one of those days. Keep living, keep your heart open and never, ever, give up!
One of the tools that I use is called Scuplatations which is a revolutionary brain training system that resets, rewires and re-codes your brain. Listening to a Sculptations Mp3 audio will help you TUNE IN and access your SUPERMIND So You Get The Results You Want in life. (or you are having one of those days)
By simply slipping on a pair of headphones for as little as 5 minutes a day, the program uses a series of targeted MindSculpting audio tracks to bring you into your desired success states at will: You can access more information about these fabulous MP3 here; http://www.herstoryinshift.com/resources.html and while you are on my website be and check out my community and join. ( will receive a free ebook)